Archive for December, 2022

Troubles with joints happen–from accidents, aging, training errors, whatever…. So it is good to know which commonly prescribed treatments hurt, which make no difference, and which really help. Get that knowledge from an article Treating Worn-Out Joints. On a related matter, as doing stupid things to joints damages them, see Flexibility Problems, or Kiddie Stretches […]

What is wrong with what he is doing? More than a year ago, Flexibility Express DVD got a glowing review. I didn’t share it then on Stadion Publishing’s FB and IG pages, because of a photo the reviewer attached to the review (see the photo above). But after getting a testimonial from another customer, with […]