Archive for the ‘Principles of Sports Training’ Category
What Is Functional Training?
28May14
In the YouTube video below, Coach Tumminello talks about the use of the term functional in sports and fitness training and gives a useful definition of the term. What is Functional Training? The Real Definition My definition is similar to that of Coach Tumminello but briefer and wider. I define functional exercises as those that […]
Filed under: Endurance Training for Sports and Martial Arts, Exercises and Workouts, Flexibility and Stretching, Principles of Sports Training, Strength Training for Sports and Martial Arts | Leave a Comment
Tags: Coach Tumminello, functional fitness, functional training, sports training
First a statement from James Marshall’s review of Science of Sports Training: “The book is a bit old now, published in 2001, with most of the research quoted pre-dating that. This would probably disqualify it from being used as an academic text book, but as a coaching handbook it is very good.” This made me […]
Filed under: Principles of Sports Training | Leave a Comment
Tags: Andrew Hamilton, Andy Larmour, Anton Parker, Carol Farley, coach, Dave Rotheram, Frans Bosch, Istvan Javorek, James Marshall, Kevin Bowring, Neil Taylor, Nick Beasant, Paula Jardine, Roy Headey, Science of Sports Training, Simon Worsnop, Wayne Goldsmith
