Archive for February, 2014
Does your flexibility improve when you stop training? If yes, then you have the same problem as the martial artist who wrote this: > As a martial artist I stretch a lot but nothing happens. In fact when > I don’t train I become a little bit more flexible than when I train. > It […]
Filed under: Exercises and Workouts, Flexibility and Stretching | 2 Comments
Tags: exercises, Flexibility, martial arts, sports training, stretching, Thomas Kurz