Posts Tagged ‘gait’
Running Technique
28Mar18
Running is the most commonly used form of movement for developing general aerobic endurance. It is a simple, natural movement, yet people can do it wrong. For a description of the correct running technique plus info on the influence of footwear on gait and posture, which affects athletic performance in every sport and martial art, […]
Filed under: Endurance Training for Sports and Martial Arts, Health Maintenance, Sports Injuries, Sports Technique | Leave a Comment
Tags: endurance training, exercise, gait, martial arts, posture, running technique, sports training, Thomas Kurz