Posts Tagged ‘high-altitude training’
Training Mask: Truth and Hype
15Feb13
Recently a karate fighter asked for my opinion on a new training tool, a training mask that restricts breathing. He was tempted but skeptical because the manufacturer of that mask made some claims that were too good to be true. Had the manufacturer stuck to the facts, the fighter likely would have been sold on […]
Filed under: Endurance Training for Sports and Martial Arts | 2 Comments
Tags: aerobic endurance, endurance training, high-altitude training, lung capacity, respiratory muscles, Thomas Kurz, training mask, workout