Posts Tagged ‘Hu Zhengsheng’
In my previous post I answered a question on the use of resistance bands in improving kicks. However, the video example of a class practicing kicks with those bands showed such poor instruction standards that I gave my opinion about its instructor—quite typical for m.a. So today I have another example of a typical martial […]
Filed under: Sports Injuries, Teaching Movement Skills for Sports and Martial Arts | 6 Comments
Tags: exercise, Hu Zhengsheng, injury, martial arts instructor, Shaolin kung-fu, Thomas Kurz