Posts Tagged ‘sports training program’
More on Single Workout
15Oct08
Nearly 2,000 people have read my post on how the composition of every single workout influences the effectiveness of the whole training program. Of all those readers, only one commented on the topic. Others described their experiences with crude simpletons who pass themselves for instructors and lord over the naive and the undiscerning enrolled in […]
Filed under: Exercises and Workouts | 7 Comments
Tags: exercise, martial arts instructor, sports instructor, sports training program, workout plan