Posts Tagged ‘age and stretching’
Think, if a method works for an old man, then for someone younger it will work double-quick . . . or much better. Would you like to know what to expect of your flexibility as you get near 60? Perhaps my experience will give you an idea, so here it is: Now, that I am […]
Filed under: Flexibility and Stretching | 7 Comments
Tags: age and stretching, Flexibility, splits, Thomas Kurz, Tom Kurz
Age, Gender, and Stretching
20Mar14
Two new articles on stretching and flexibility are posted on stadion.com. The first is titled “Age and Stretching” and the second, “Gender and Stretching.” In those articles I answer questions from athletes and martial artists on relation of age and gender to flexibility. Some older martial artists ask whether it is possible to improve flexibility […]
Filed under: Flexibility and Stretching | Leave a Comment
Tags: age and stretching, gender and stretching, martial arts, stretching and flexibility, Thomas Kurz
