Posts Tagged ‘Box Split’
See a video showing an easy, mechanically sound way of achieving the side split. It is at https://www.stadion.com/an-easy-way-to-a-side-split/
Filed under: Flexibility and Stretching | Leave a Comment
Tags: Box Split, Chinese Split, exercise, Flexibility, hip joint, martial arts, side splits, sports, sports training, straddle splits, stretching, Thomas Kurz
