Posts Tagged ‘cleansing’
Fasting, Cleansing, Detoxing
07Aug14
Question: What do you think about the idea of doing a three-day juice diet for health, cleanse, and weight loss? The diet would be purchased from a company that specializes in juice cleanses. Answer: Cleanse and detox programs are sold to the naive in the health-and-fitness crowd. Limiting one’s intake of food and drinking juices […]
Filed under: Sports Nutrition | 2 Comments
Tags: cleansing, detoxing, Dr. Jan Kwaśniewski, fasting, health and fitness, juice cleanses, Optimal Nutrition, Thomas Kurz, toxins, weight-loss