Posts Tagged ‘lose weight’
Hey, stupid, wanna lose some weight? Popular advice for the thoughtless: Eat this food because it is “low in calories.” Take this supplement to “burn calories.” Do this exercise to “burn calories.” My thoughts: Don’t you eat to have as much energy as possible so you can do what you want to do? I do. […]
Filed under: Sports Nutrition | 2 Comments
Tags: burn calories, Dr. Jan Kwaśniewski, high-calorie, lose weight, low-calorie, metabolic syndrome, Optimal Nutrition, Thomas Kurz