Articles on Aerobic Fitness and on Strength Training, Both Part I
29Aug13
I am posting at stadion.com old articles from Stadion News because I have been told that they “had some of the best training information out there.” Since yesterday I posted the first part of “The Role of Aerobic Fitness in High Intensity Efforts” and the first part of “Sports Skills and Strength Training”.
Filed under: Endurance Training for Sports and Martial Arts, Strength Training for Sports and Martial Arts | Leave a Comment
Tags: aerobic fitness, sports skills, strength training, Thomas Kurz
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