Posts Tagged ‘hanging side split.’
Someone brought to my attention The Epic Split featuring Jean-Claude Van Damme (see below). I viewed it and was duly impressed. Then I read comments on YouTube and on other sites, such as huffingtonpost.com and mashable.com. Most comments on this video are Ok, but inevitably there are some from nobodies looking for faults in the […]
Filed under: Flexibility and Stretching, Sports Performance | 4 Comments
Tags: hanging side split., Jean-Claude Van Damme, stretching and flexibility, Volvo Trucks
Groin Pain: How Discipline Won!
09Oct12
This post is a follow-up to Groin Pain, or On Athletes, Pain, and Discipline, where I gave advice to a Kyokushin karate fighter who was experiencing groin pain (pubalgia). Recently he sent me this photo, showing the result of following my advice on dealing with his groin pain. Alan Bacci, age 43, does hanging side […]
Filed under: Flexibility and Stretching, Sports Injuries | 2 Comments
Tags: Alan Bacci, Flexibility Express, groin inflammation, groin pain, hanging side split., Kyokushin karate, pubalgia, recovery from pubalgia, Thomas Kurz
