Archive for September, 2010

First a statement from James Marshall’s review of Science of Sports Training: “The book is a bit old now, published in 2001, with most of the research quoted pre-dating that. This would probably disqualify it from being used as an academic text book, but as a coaching handbook it is very good.” This made me […]

Ernie O’Malley has sent me a link to professor Doug Richards’ (University of Toronto St. George, Physical Education & Health Department) lecture on stretching and asked about my thoughts on it. You may view the lecture here: And here are my thoughts: Great lecture. Very accessible explanation of biomechanical concepts related to stretching. Professor Richards […]