Posts Tagged ‘stretching and injuries’
Just before Thanksgiving, a member of Stadion’s Discussion Forum posted info on a new book by Vergil Den that references my work (thanks Tmess!). Out of curiosity I downloaded the book. It is worth reading, well written, and not too long. It is titled The Stoic’s Burden. You may download it from the author’s site […]
Filed under: Flexibility and Stretching | 5 Comments
Tags: dynamic stretching, Paul Ingraham, static stretching, stretching and flexibility, stretching and injuries, Stretching Scientifically, Vergil Den
Ernie O’Malley has sent me a link to professor Doug Richards’ (University of Toronto St. George, Physical Education & Health Department) lecture on stretching and asked about my thoughts on it. You may view the lecture here: http://www.tvo.org/TVO/WebObjects/TVO.woa?videoid?24639991001. And here are my thoughts: Great lecture. Very accessible explanation of biomechanical concepts related to stretching. Professor Richards […]
Filed under: Flexibility and Stretching | Leave a Comment
Tags: conditioning, Doug Richards, Physical Education and Health, sports training, stretching and flexibility, stretching and injuries, Thomas Kurz, Tom Kurz
