Ernie O’Malley has sent me a link to professor Doug Richards’ (University of Toronto St. George, Physical Education & Health Department) lecture on stretching and asked about my thoughts on it. You may view the lecture here: http://www.tvo.org/TVO/WebObjects/TVO.woa?videoid?24639991001. And here are my thoughts: Great lecture. Very accessible explanation of biomechanical concepts related to stretching. Professor Richards […]