Posts Tagged ‘conditioning’

Ernie O’Malley has sent me a link to professor Doug Richards’ (University of Toronto St. George, Physical Education & Health Department) lecture on stretching and asked about my thoughts on it. You may view the lecture here: http://www.tvo.org/TVO/WebObjects/TVO.woa?videoid?24639991001. And here are my thoughts: Great lecture. Very accessible explanation of biomechanical concepts related to stretching. Professor Richards […]


Here is what Pete Carroll, one of the most successfull college football coaches in the country, said on CBS News’ 60 Minutes: “A great coach once said that the best players don’t always win, the players that play the best do. That’s why we work so hard. That’s why we train so hard. That’s why […]