Posts Tagged ‘Stretching Scientifically’
A reader of Stretching Scientifically has sent me this: “Hi. I have bought the Stretching Scientifically but I think it is not for me… I have tight hamstring and I can barely reach my knees with my legs straight (reaching my toes is a dream…). I have also started karate and with the kicks I […]
Filed under: Flexibility and Stretching | 6 Comments
Tags: flexibility training, karate, kicks, Lao-Tsu, Stretching Scientifically, Thomas Kurz, W. L. Bateman
Just before Thanksgiving, a member of Stadion’s Discussion Forum posted info on a new book by Vergil Den that references my work (thanks Tmess!). Out of curiosity I downloaded the book. It is worth reading, well written, and not too long. It is titled The Stoic’s Burden. You may download it from the author’s site […]
Filed under: Flexibility and Stretching | 5 Comments
Tags: dynamic stretching, Paul Ingraham, static stretching, stretching and flexibility, stretching and injuries, Stretching Scientifically, Vergil Den
