Posts Tagged ‘static stretching’

Here is info I forgot to post two weeks ago: Two “I told you so….” in recent articles from The Journal of Strength and Conditioning: 1. Effects of Static Stretching on Energy Cost and Running Endurance Performance Static stretching before an endurance event may lower endurance performance and increase the energy cost of running. Abstract […]

Just before Thanksgiving, a member of Stadion’s Discussion Forum posted info on a new book by Vergil Den that references my work (thanks Tmess!). Out of curiosity I downloaded the book. It is worth reading, well written, and not too long. It is titled The Stoic’s Burden. You may download it from the author’s site […]