Posts Tagged ‘Children and Sports Training’
Downloadable Books Are Back
25Sep25
Downloadable versions of our bestselling books are available again. For info on each book, click its picture, below.
Filed under: Endurance Training for Sports and Martial Arts, Exercises and Workouts, Flexibility and Stretching, Periodization, Principles of Sports Training, Sports Performance, Sports Psychology/Mental Toughness, Sports Technique, Strength Training for Sports and Martial Arts, Teaching Movement Skills for Sports and Martial Arts | Leave a Comment
Tags: Children and Sports Training, explosive power, maximal strength, mental toughness, sports psychology, sports techniques, stretching and flexibility
Someone has asked me what I think about using resistance bands in kick training, specifically Myosource Kinetic Bands. (You can see a martial arts class using these bands in the video below.) Here is my answer: With good technique, they could help. The TKD master in the video is an abysmally poor instructor, so for […]
Filed under: Sports Technique, Strength Training for Sports and Martial Arts, Teaching Movement Skills for Sports and Martial Arts | 6 Comments
Tags: American Taekwondo Association, ATA, athlete, Chief Master Steve Westbrook, Children and Sports Training, comedy, elastic resistance, instructor, kick, kicking, martial arts, martial arts class, Myosource Kinetic Bands, resistance bands, Songahm Taekwondo Federations, sports training, STU, taekwondo, technique, Thomas Kurz, TKD master, World Traditional Taekwondo Union, WTTU
