Posts Tagged ‘sports psychology’
Downloadable Books Are Back
25Sep25
Downloadable versions of our bestselling books are available again. For info on each book, click its picture, below.
Filed under: Endurance Training for Sports and Martial Arts, Exercises and Workouts, Flexibility and Stretching, Periodization, Principles of Sports Training, Sports Performance, Sports Psychology/Mental Toughness, Sports Technique, Strength Training for Sports and Martial Arts, Teaching Movement Skills for Sports and Martial Arts | Leave a Comment
Tags: Children and Sports Training, explosive power, maximal strength, mental toughness, sports psychology, sports techniques, stretching and flexibility
Apart from the internal focus in this demo, I also don’t like the short grip–which is great for twirling but not for power with accuracy at a long distance.
Filed under: Sports Psychology/Mental Toughness, Sports Technique, Teaching Movement Skills for Sports and Martial Arts | 1 Comment
Tags: combat sports, external focus, fighting, internal focus, martial arts, mental training, nunchaku, sports psychology, Sports Technique, Thomas Kurz, Tom Kurz
Squat jump is both an exercise for improving jumping ability and a test of it. You can see it used as a test in a contest between a dancer and a weightlifter in the video posted at stadion.com/confidence-and-jumping-ability-dancer-vs-weightlifter/ After viewing the video answer this question: What instructions would you give the dancer so that she […]
Filed under: Sports Psychology/Mental Toughness, Strength Training for Sports and Martial Arts, Teaching Movement Skills for Sports and Martial Arts | Leave a Comment
Tags: dancer, jumping ability, self-confidence, sports psychology, squat jump, weightlifter
