Posts Tagged ‘mental toughness’
Downloadable Books Are Back
25Sep25
Downloadable versions of our bestselling books are available again. For info on each book, click its picture, below.
Filed under: Endurance Training for Sports and Martial Arts, Exercises and Workouts, Flexibility and Stretching, Periodization, Principles of Sports Training, Sports Performance, Sports Psychology/Mental Toughness, Sports Technique, Strength Training for Sports and Martial Arts, Teaching Movement Skills for Sports and Martial Arts | Leave a Comment
Tags: Children and Sports Training, explosive power, maximal strength, mental toughness, sports psychology, sports techniques, stretching and flexibility
This tip continues the subject of tip number 54. In that tip a movie shows self-defense without weapons and with weapons, as well as conditioning drills for self-defense.
Filed under: Sports Psychology/Mental Toughness | 3 Comments
Tags: combat conditioning, fudoshin, immovable mind, imperturbable mind, mental toughness, physical conditioning, self-defense, Thomas Kurz