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Posts Tagged ‘mental toughness’

Downloadable Books Are Back

25Sep25

Downloadable versions of our bestselling books are available again. For info on each book, click its picture, below.


Filed under: Endurance Training for Sports and Martial Arts, Exercises and Workouts, Flexibility and Stretching, Periodization, Principles of Sports Training, Sports Performance, Sports Psychology/Mental Toughness, Sports Technique, Strength Training for Sports and Martial Arts, Teaching Movement Skills for Sports and Martial Arts   |  Leave a Comment
Tags: Children and Sports Training, explosive power, maximal strength, mental toughness, sports psychology, sports techniques, stretching and flexibility

Physical Conditioning for Mental Toughness in Self-Defense

10Mar11

This tip continues the subject of tip number 54. In that tip a movie shows self-defense without weapons and with weapons, as well as conditioning drills for self-defense.


Filed under: Sports Psychology/Mental Toughness   |  3 Comments
Tags: combat conditioning, fudoshin, immovable mind, imperturbable mind, mental toughness, physical conditioning, self-defense, Thomas Kurz

  • Thomas Kurz on Fitness and Sports Training

    Thomas Kurz on Fitness and Sports Training
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  • Categories

    • Endurance Training for Sports and Martial Arts (9)
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    • Teaching Movement Skills for Sports and Martial Arts (15)
  • Articles by Thomas Kurz

    • Free Self-Defense Tips from Real Self-Defense
    • On Injuries from Stadion Publishing
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